JUNE 2021 Newsletter

EASY Summer Recipe

Just in time for Summer fresh raspberries. This easy recipe is sure to be a favorite with your family and friends. YUM!

MAIN INGREDIENTS

1 cup Oats
2 tbs Chia seeds
1 ½ Cup Coconut or almond milk
2 tbs Nut butter of your choice
½ tsp Cinnamon
1 tbs Maple syrup
2 drops Thieves Vitality Essential Oil
2 drops Cinnamon Bark Vitality Essential Oil

JAM

2 oz Raspberries or 12 frozen
2 tbs Chia seeds
2 tbs Maple syrup (optional)
2 drops Orange Vitality Essential Oil

Recipe Steps

1.    Mix oats, 2 Tbsp’s chia seeds, cinnamon, coconut milk and maple syrup in a bowl. Let sit in the fridge overnight to thicken.

2.    Add berries to a medium pan on low heat. Cook until the berries begin to bubble, then gently mash with a fork or wooden spoon. Once flattened, add the remaining chia seeds and maple syrup. Turn off heat, stir well and let it set to thicken. Transfer to a small bowl and store in fridge overnight.

3.    In the morning, divide the oat mixture in two mason jars or cups saving a little for topping at the end. Add a few spoonfuls of the jam, top with some almond or peanut butter and top with a little more oat mixture.

DO you love Gifts?

From monthly promos to our oil of the month to recipes and diffuser blends, all the great things for June are right here at your fingertips, and they are not to be missed!

1.png

Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, free shipping, delivery to our doorstep and product credits galore!

During the month of June... With any order (Essential Rewards or shop order) of 100PV or more you will receive a FREE SHIPPING!!! Stock up on summertime essentials and let Young Living cover the cost of your deliveries!

With any order (ER or one time shop order) of 190PV or more, you’ll receive a free 15mL CITRONELLA essential oil and free shipping! If your order is an Essential Rewards order you’ll also receive a free 15mL EUCALYPTUS GLOBULUS!! Retail value: $46.37

With any order of 250PV, you’ll receive a free 15mL AROMA SIEZ oil blend, a 15mL Citronella oil, and free shipping!! If your order is an Essential Rewards order you’ll also receive a free 15mL Eucalyptus Globulus oil!! Retail value: $91.78

With any order of 300PV, you’ll receive a free 15mL PEACE & CALMING oil blend, a 15mL Aroma Siez oil blend, a 15mL Citronella oil, and free shipping!! If your order is an Essential Rewards order you’ll also receive a free 15mL Eucalyptus Globulus oil!! Retail value: $185.53

For more details and ways to use these incredible free oils, see the Gift with Purchase resource!

2.png

For the month of June we are focusing on creating no sweat habits that support our bodies overall and help us move towards our health goals! Here are a few items we are using this month and beyond to support our physical, mental and emotional health everyday!!

  • Lavender essential oil: From relaxing to skincare, lavender is a summer must have! $25.25

  • Mineral Essence: For overall health & wellness $30.25

  • Mineral Sunscreen: To protect your skin for fun in the sun! $31

  • Stress Away Roll-on: An instant beach vacation, no matter where you are! $30.75

  • Lavender Lemon Vitality Drops: To stay hydrated while you play! $28

  • Lavaderm After Sun Spray: TLC for sun-kissed (or sunburnt!) skin. $25.75

GDL June  newsletter graphics.png

June DIY: Relaxing Lavender Eye Pillows

  • 1/4 Yard of fabric (you will have extra) Note: Make sure your fabric is washed and dried before you begin.

  • 1 1/4 cup flax seed

  • 3/4 cup dried lavender buds

  • 20 or so drops lavender essential oil

For each pillow, cut 2 layers of fabric measuring 4.5 inches x 10.5 inches. You’ll want right sides facing out for frayed edges or right sides in for no frays. Begin by sewing alongside a long edge, making your way all around, with a 1/4 inch seam allowance. Be sure you leave one short edge open to fill the pillow.

Mix the lavender buds, flax seed and a few drops of lavender essential oil in a bowl, then fill the pillow bag until it is mostly full. The measurements above should give you the perfect amount. Finally, sew the open edge closed containing the insides.

6.png

Lavender essential oil has a scent that's a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products!

Daily Habits with Lavender:

  • Unwind in the evening with a calming, Lavender-infused neck or back massage. Feeling tense? Add a little Peppermint and Frankincense!

  • Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet and diffusing it next to your bed.

  • Make a Relaxing Lavender Eye Pillow (See the June DIY Resource for details!)

  • Rub lavender and coconut oil on the skin after time in the sun or make an after-sun spray or balm!

    • ¼ cup solid coconut oil (or liquid carrier for a spray)

    • 10 drops Peppermint essential oil

    • 20 drops Lavender essential oil

    • Optional: 15 drops Tea Tree essential oil for extra red/hot skin

  • Add 10 drops of Lavender to 1 cup of Epsom salt to a bath to create a relaxing environment. We also love adding Peace & Calming or Frankincense to the mix!

 

Why we love YL’s Mineral Sunscreen…

  • Contains naturally derived plant- and mineral-based ingredients, including non-nano zinc oxide, so it is not absorbed into the bloodstream

  • Available in broad-spectrum SPF 50 protection.

  • Filled with skin-loving essential oils like Helichrysum, Carrot Seed, and Frankincense that put a protective barrier on your skin and help retain the skin's natural moisture while out in the sun.

  • Has a non-greasy, lightweight formula that goes on smoothly

  • Stays water- and sweat-resistant for 80 minutes!

  • Carries an official global certification from the National Skin Cancer Foundation and is recommended for daily use to help prevent skin cancer.

  • It is safe for ALL skin types + won’t clog pores.

  • It is reef safe!!

8.png

According to two-time Nobel Prize winner Linus Pauling: “You can trace every sickness, every disease, and every ailment to a mineral deficiency.” Trace minerals are incredibly important for our overall health. The body requires nearly two thirds of all the elements currently known to man in order to support optimal health, cognitive function and overall performance, and keeping these minerals in balance is a complex, yet incredibly vital task. Enter Mineral Essence - a great supplement for overall health! 

3.png

Summer has arrived and we are here for it! This collection of diffuser blends is full of summer favorites - bright citrus oils, herbaceous oils - that are perfect for anything these summer days may bring.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell divine - all at the same time! Join us this month as we diffuse these favorite blends for a no sweat summer!

CONNECT WITH @ GOODDAYLIFESTYLE

Drop in our Facebook group here: https://www.facebook.com/groups/gooddaylifestyle

Follow along our Instagram @gooddaylifestyle

Watch GOODDAYLIFESTYLE Facebook group page for how to connect to our ZOOM calls.