Happy 2022

I’m so excited for a new year! It’s like a brand-new story or a new chapter in a book. Either way, it’s new and we get to choose what we will write on those pages of our life!

How are you feeling and thinking about the new year ahead?

• What kind of reflections to do have going into 2022?

• What kind of energy state are you in?

• What kind of energy do you want to be in?

CHASING TYPE OF ENERGY?

• Feeling frantic, stressed, rushed.

• Lots of frantic conversations and hurried work.

• Highly attached to the short-term outcome.

• High emotions

• Lots of self judgement and blame.

• Extreme emotions: delight one minute and despair the next. 

ALLOWING TYPE OF ENERGY?

• Feeling calm, trusting and deeply focused.

• Lots of intentional and purposeful work.

• Meaningful conversations

• Being intentional from a place of service and best interest of others.

• Believing in your long game.

• Lots of self-compassion, grace and taking of responsibility.

from The Kristen Boss

• Put your high belief mindset on today. (you are capable + have everything you need)

• Keep your personal/work boundaries.

• Write down what you will accomplish in your allotted time.

• Trust yourself.

• Trust your process.

Remember, stay committed to commitment. Every day you are building momentum in your long-term process by STAYING IN THE GAME.

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